Nutrition - cultursmag https://www.cultursmag.com Transform from cultural outlier to original. Wed, 24 Apr 2024 00:00:12 +0000 en-US hourly 1 https://www.cultursmag.com/wp-content/uploads/2014/03/Globe_B-100x100.png Nutrition - cultursmag https://www.cultursmag.com 32 32 Destinations Podcast With Doni Aldine: Patricia ‘REIGN’ Reign On Multicultural Beauty (AUDIO) https://www.cultursmag.com/destinations-podcast-with-doni-aldine-patricia-reign-reign-on-multicultural-beauty-audio/ Wed, 24 Apr 2024 12:00:41 +0000 https://www.cultursmag.com/?p=85592 n this episode of the Destinations Podcast with Doni Aldine, we meet beauty, self-care and wellness expert and Culturs columnist Patricia "REIGN" Reign.

The post Destinations Podcast With Doni Aldine: Patricia ‘REIGN’ Reign On Multicultural Beauty (AUDIO) first appeared on cultursmag.

]]> Breaking New Ground in Health and Wellness — Halle Berry Puts A New Spin On Aging (Part 1 of 3) https://www.cultursmag.com/breaking-new-ground-in-health-and-wellness-halle-berry/ Tue, 03 Oct 2023 15:00:54 +0000 https://www.cultursmag.com/?p=84407 Cross-cultural, mixed-race actor Halle Berry has been wowing moviegoers for over 30 years.

The post Breaking New Ground in Health and Wellness — Halle Berry Puts A New Spin On Aging (Part 1 of 3) first appeared on cultursmag.

]]> How To Make A Beautiful Meal That Will Be A Surefire Hit https://www.cultursmag.com/pass-the-panzanella-a-surefire-summer-hit-meal/ Tue, 25 Jul 2023 15:00:42 +0000 https://www.cultursmag.com/?p=55187 This meal is from the hills of Tuscany. Panzanella is the perfect dish to serve in the summer. Moreover, it is easy to make, a good addition to any table.

The post How To Make A Beautiful Meal That Will Be A Surefire Hit first appeared on cultursmag.

]]> On Food and How to Eat Seasonally https://www.cultursmag.com/on-food-and-how-to-eat-seasonally/ Fri, 19 May 2023 15:00:00 +0000 https://www.cultursmag.com/?p=54736 Mass production and distribution of food is present in the majority of countries. The result is a lack of acknowledgement regarding seasonal eating and food foraging.  Mary Rondeau is a holistic nutritionist who draws from cultural practices and works to teach others about mental health, botanical medicine, nutritional medicine and naturopathic medicine. Rondeau grew up […]

The post On Food and How to Eat Seasonally first appeared on cultursmag.

]]> What is True Love? https://www.cultursmag.com/what-is-true-love/ Mon, 17 Apr 2023 15:00:00 +0000 https://www.cultursmag.com/?p=71538 We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and when we honor the spiritual connection that grows from that offering with trust, respect, and affection. Love is not something we give or get; it is something that we nurture and grow, a connection that can […]

The post What is True Love? first appeared on cultursmag.

]]>