Hummus is a Middle Eastern and Arabic food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic. In this quick two minute video, Martha Stewart Everyday Food’s Sarah Carey gives a quick lesson on how to make it at home:
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Tahini
Tahini is a paste made from ground hulled sesame seeds and a main ingredient in hummus. Its toasted nut flavor allows it to pair with foods from beans and vegetables to roasted fish.