Puerto Rico exists in a strange in-between — not quite a nation, not quite a state — with a history marked by resistance, creativity and deep colonial trauma, according to the directors of “Esta Isla.”
There are many articles and blogs that provide great advice on the “how to” of traveling while fit. A search for information will uncover suggestions in regards to exercises, travel friendly equipment, healthy food selections and finding a hotel that suits fitness needs. Being armed with knowledge and preparation are […]
