Antoinette Lee

Imagine defying age, shattering limits, and thriving like never before, especially if you’re culturally fluid. In “The Goat Within,” fitness and longevity expert Timothy J. Ward reveals how he transformed hundreds of lives — from pro athletes to 80-somethings, through his battle-tested Fitness Quadrant System.

Getting started with skijoring is simpler than you might think.

If you’re a Third Culture Kid (TCK) who’s living with your family in a northern climate, imagine the thrill of working as a skijoring team with your dog during the winter months.

Visitors come from all over the world to experience the beauty of the Rogue River by raft in Oregon, a state in the Pacific Northwest region of the United States.

(Note: This article refers to “Matthew James Berrafato” because he has an uncle, Matthew Berrafato, who is also a photographer.) Irish-Italian-American photographer and all-around outdoorsman Matthew James Berrafato, a Third Culture Adult (TCA), missed the Hawaiian islands he had grown to […]

Ice fishing emerged from a hunter and angler’s survival skill to become a much loved cross-cultural winter sport. We’re making it easy for beginners to go ice fishing by teaching you the basic skills, gear, etiquette, and the sport’s Indigenous history.

Twenty-five-year-old Jaime Enrique Lancaster Rial rom Cochrane in the south of Chilean Patagonia, had access to learn whitewater paddlesports through a youth kayaking club.

Despite finishing fifth in the UnleashedxUganda competition and a Red Bull documentary black kayaker — Sadat Kawawa was not offered a brand ambassadorship. The question for the whitewater paddlesports community is why?