What is True Love?
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and when…
‘Living the Dream’ – 50 Years Of Women’s Sports Equality?
To be able to live out a sports passion, to compete in front of thousands of fans, all while traveling…
China’s Eileen Gu is the New Face of Professional Skiing
Professional skier Ailing (Eileen) Gu has truly made a name for herself over the past year, and is the new…
Rossiter: Alleviating Pain Naturally
Richard Rossiter (Photo courtesy RossierMasters.com) The Rossiter System is a series of stretch-release techniques that target pain and movement restriction…
With Inclusivity and Diversity, Nike Will Just Do It
Nike is a brand that is built upon and builds off of inclusivity, diversity, culture and equality in their vision…
YOGA-SCIENCE FOR LIFE MASTERY
4 MINUTE READ by Shanthi Yogini What does it mean to take charge of your life? To answer this, ask…
It Isn’t Roller Derby if it Isn’t Intersectional
More than fundamental societal institutions, sports can be transformative spaces for revolutionary inclusion and profound social impact — as long as we open our eyes to the multitudes of intersectional identities.
Yoga Retreats and the Power of Healing
The result of living a life that straddles borders, cultures and identities can be unresolved grief and emotion that’s trapped within the body. Through a series of poses, yoga can help release such emotion and free a person of past trauma physically and spiritually. A routine yoga practice can also strengthen the mind-body-spirit connection.
Health, Happiness & Love
Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.
Meet Joey: Yuujou surprises finalists for trip around the world (Part 3 of 10)
“I love meeting new people and feel everyone has a story to tell and one that only they can tell, you just have to ask the right questions.” – Joey, Yuujou finalist
