The V.I.T.A.L.S. Blueprint: 6 Self-Care Secrets to Health through Authentic Yogic Lifestyle
Self care is caring for oneself. It’s caring enough for oneself to commit to staying healthy, and the Authentic Yogic Lifestyle can help with that.
Elevate Your Everyday: 7 Secrets to Celebrating Life
We usually reserve celebrations for special events and days. It could be birthdays, wedding anniversaries, graduation ceremonies and the like. It could be occasions that mark our achievement or reaching a milestone.
Connect to the World, Happiness & Yoga-Science
Let us Connect to ALLThere is an innate desire in humans to connect with everything they come across — whether…
YOGA-SCIENCE FOR LIFE MASTERY
4 MINUTE READby Shanthi YoginiWhat does it mean to take charge of your life? To answer this, ask yourself a…
Yoga Retreats and the Power of Healing
The result of living a life that straddles borders, cultures and identities can be unresolved grief and emotion that’s trapped within the body. Through a series of poses, yoga can help release such emotion and free a person of past trauma physically and spiritually. A routine yoga practice can also strengthen the mind-body-spirit connection.
Health, Happiness & Love
Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.
Yoga for Trauma with Seane Corn
By Terri Mairley In decision at the 11th hour, I purchased a ticket to see Seane Corn a recognized inspirational…
SERIES- PART 2 OF 3 : How Global Culture is a Personal Concept featuring Terri Mairley
Terri Mairley “Culture makes the world go round.” In the earlier article, we touched upon Robert’s family. In this…
TCK EXPLORE: Find a Musical Festival that fits YOU
TCK EXPLORE gives advice on great ways for TCKs to find friends no matter where you are. Musical festival season…
Endometriosis
March is Endometriosis Month. You may have heard this somewhere before but not quite sure what it is really. You…
