Shanthi Yogini
The V.I.T.A.L.S. Blueprint: 6 Self-Care Secrets to Health through Authentic Yogic Lifestyle
Self care is caring for oneself. It’s caring enough for oneself to commit to staying healthy, and the Authentic Yogic Lifestyle can help with that.
Elevate Your Everyday: 7 Secrets to Celebrating Life
We usually reserve celebrations for special events and days. It could be birthdays, wedding anniversaries, graduation ceremonies and the like. It could be occasions that mark our achievement or reaching a milestone.
Connect to the World, Happiness & Yoga-Science
There is an innate desire in humans to connect with everything they come across — whether they are other humans, animals, plants or the so-called non-living, worldly things. Connection is the very nature of the universe. Everything in the universe […]
Six Solid Reasons to NOT Resist Change
Most of us resist change. We resist change in situations; we resist change in people. Even if we want them to change, we still resist change instead of embracing change. But, change is the very nature of life. It is […]