How This Global Family Found Unexpected Love

There’s an old adage that says, “Love comes when you least expect it.” Cara and Brandon Kelley, and now their son Sidney, are living proof that there’s truth to that proverb. Growing up a world apart, they had no clue that a chance encounter on social media would end in the creation of a happy family. For anyone who hears the story, it seems like destiny.

How Afro-Latino Sedrique Olison Embraces All of Himself

All the boys in his family have unique names — including titles. “Master Sedrique Lynn Von Olison,” he laughs. It’s an effortless, full-bodied diaphragmatic roar perfect for his towering six-foot-five frame, caramel skin and dazzling pearly whites. With a laugh as contagious as his personality, I found myself sunk, engulfed, all-in. And that’s Olison’s advice to you, as well.

Yoga Retreats and the Power of Healing

The result of living a life that straddles borders, cultures and identities can be unresolved grief and emotion that’s trapped within the body. Through a series of poses, yoga can help release such emotion and free a person of past trauma physically and spiritually. A routine yoga practice can also strengthen the mind-body-spirit connection.

Health, Happiness & Love

Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.

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