Longevity Secrets For the Culturally Fluid: Healthier and 10 Years Younger

Imagine defying age, shattering limits, and thriving like never before, especially if you’re culturally fluid. In “The Goat Within,” fitness and longevity expert Timothy J. Ward reveals how he transformed hundreds of lives — from pro athletes to 80-somethings, through his battle-tested Fitness Quadrant System.

In this powerful video episode of the Destinations Podcast, we sit down with Eugene Tapahe, a Navajo (Diné) artist, photographer and cultural storyteller whose work bridges healing, identity and the sacred connection to the land.

In “The Time is Always Now: Artists Reframe the Black Figure,” Adult Third Culture Kid curator Ekow Eshun assembled a collective of contemporary Black artists whose works assert presence, identity and sovereignty.

In this powerful episode of the Destinations Podcast, we sit down with Eugene Tapahe, a Navajo (Diné) artist, photographer and cultural storyteller whose work bridges healing, identity and the sacred connection to the land.

Titus Kaphar’s directorial debut, “Exhibiting Forgiveness,” is a cultural intervention disguised as a film.

In 1976, young Australian journalist and Third Culture Adult Keith Dalton packed a typewriter and a cassette recorder into his backpack and set off on an 18-month, six-country journey through Southeast Asia.

In this video episode of the Destinations Podcast, meet the creative forces redefining opportunity for marginalized talent.

For writer and activist Ilya Ganpantsura who advocates for linguistic and religious rights in Ukraine, the answer becomes clear if one looks at poor countries without democracy — for they lack the very tradition of democracy.