Search

I have Crohn’s Disease. I’m also in college, which means stress and anxiety are not unfamiliar to me with the workload I get on a daily basis. Often, I go to counseling sessions to help my mental health so it […]

According to BBC News, 2014 was the warmest year on record, further proving that our climate is changing. And according to NASA, 97 percent of scientists believe that humans are contributing to the warming of the planet. Which means that […]

My father took his life after battling post traumatic stress disorder (PTSD) and not receiving the care he needed. He suffered from this mental health condition because he experienced or saw terrifying events during war. PTSD is a real thing […]

“If the whole world were blind, how many people would you impress?” -Boonaa Mohammed   I had a crazy week, and I nailed it. I finished all of my mid-term papers, made the most sales at work, and still managed […]

Box subscriptions are growing trend. These type of subscriptions are monthly delivery services that send their members a package of samples each month. There are box subscriptions for fitness products, dog treats and even wine. There seems to be a […]

The United States has endured another school shooting, this time in Washington State. It didn’t take long before the who, what, when, and where were solidified. Now the media will ask why. Inevitably, video games will become an explanation. Call […]

It’s easy to attribute negative body image, eating disorders, and insecurity to outside influences. Sure, the relentless worship of a size 0 figure in popular culture sends a negative message to society, but we ultimately decide if we let such […]

When I picked up (pun not intended) Daphna Levy’s “Picking Right”, I expected to discover a book about how to find the right match.  What I found was much more.  “Picking Right” shares the crucial ingredients necessary for a healthy […]