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Overcoming Anorexia; the Beauty of Letting Go
I will go ahead and start by telling you that the following story is not one that I particularly enjoy telling. This is a part of my life that I am not proud of, but I am learning not to […]
Cultural differences between Spain and the U.S.
I grew up in a small beach town outside Barcelona, Spain (or Barcelona, Catalonia, now that Catalonia is demanding their right to vote and secede from Spain, becoming their own country). My childhood memories include a lot of hot summer […]
A million reasons to travel
A list to point you in the right direction –> To travel. More and more people around the world are taking less vacation days and traveling to places they really want to go. Why? Who really knows? Maybe they can’t […]
Comparing Countries’ Environmental Efforts
Like most issues, some countries are more invested in the environment than others. And like most issues, these countries have different ways of dealing with various environmental problems. Using the Environmental Performance Index released this year, and these countries’ active […]
Spicing Things Up
Have you ever wondered how popular spices are use in Asian culture for everyday meals and what health benefits come with using them? The following spices have been used for thousands of years to treat all types of illnesses and […]
Incredible Beauty Products from Around the World
Looking to add a little culture to your beauty product collection? Well, you’re in luck! Spice it up by incorporating these 10 unique beauty products into your daily routine! Your body will thank you. Labello Chapstick: This French chapstick […]
5 Reasons Dance Is the Best Exercise in the World
Dance is the best all-around exercise for people of all ages in the world. Besides being fun, dancing can benefit you in so many ways: physiologically, psychologically, and spiritually. The following are 5 reasons why we say dance is the […]
Integrate yoga and life
According to Google yoga is a “Hindu spiritual and ascetic discipline, a part of which — including breath control, simple meditation, and the adoption of specific bodily postures — is widely practiced for health and relaxation.” To many people yoga […]







