Pain in Your Body and How to Clear It — Sixty Seconds in Rhinebeck, N.Y.

This Culturs TV Wednesday Energy Medicine Minute comes from the Omega Institute in Rhinebeck, N.Y., where Culturs expert Dondi Dahlin shares an Energy Medicine technique designed to help clear pain in your body.

Chakra clearing technique

If you experience pain, you can use a chakra clearing technique over the affected area to release the blocked energies. Dondi has “used this technique many times for stomachaches.” She has chosen this particular demonstration to utilize chakra clearing over that area of the body.

Dondi also mentions that you can employ this exercise for other types of pain in the body, including wrist pain.

Shake the pain out

To begin this technique, imagine a clock facing out from the area where you feel the discomfort. Shake your hand and then move it in a counter-clockwise direction over the area five to seven times slowly.

Shake the excess energies off your hand and then move over the same area in a clockwise direction, eight to 10 times. Breathe deeply while you are shaking and move slowly.

Dondi, her sister Titanya Dahlin and their mother Donna Eden are Culturs experts who perform Energy Minutes all around the world to bring health and healing to the Culturs TV audience. Please note the Eden Energy Medicine disclaimer by clicking here.

Check out the video on XOTV.me!