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Played by Damon Wayans, Jr., Coach shared an important piece of information about his life growing up with the audience: He was a military brat. And because of this, he’d developed a packing style he referred to as a “clean break.”

For some in the LGBTQ+ community, the holidays aren’t the most wonderful time of the year. Instead, they can ignite familial pressures and uncertainties.

Whether its the holiday season or the growing occurrence seen in everyday life, depression and suicide are far-too-much the norm in today’s society.

Sophomore medical drama “New Amsterdam” and its cross-cultural main cast give a glimpse into the often awe-inspiring optimism of those who straddle identity.

Throughout history, women have struggled to gain basic human rights. Here, we honor six of these global leaders from past and present.

Denver is near the mountains, not in them. The Mile High City is located on high rolling plains, 12 miles east of the foothills — a series of gentle mountains that climb to 11,000 feet. Just beyond is the Front Range of the Rocky Mountains, picturesque snowcapped peaks that rise to 14,000 feet (fourteeners as described by locals). Denver might not be in the mountains, but the mountains still dominate the city.

If you’d told me 20 years ago that I’d be living life without consuming any meat or other animal products, I’d probably have laughed. It’s been a long road to my current health perspective and lifestyle.

I attended journalism school and used my free time to write articles. I got one column, and later, a second one. Today, I’m amazed I didn’t quit sooner, but at 23, I was convinced I was on the right track. I won prizes and became newcomer of the year, so I ignored the fact that I wasn’t really happy. I didn’t have time to think about it, either.