This Culturs TV Wednesday Energy Medicine Minute comes from beautiful County Kerry, Ireland, where Culturs expert Titanya Dahlin shares an Energy Medicine technique designed to train your Third Eye Chakra to open up for deeper intuition and inner guidance.
“So many of us want to open up psychically, don’t we?” Dahlin asks. As a society, it’s so easy for us to overcommit and schedule ourselves to the hilt. This leads to increased stress and tension, which blocks our filled minds to hinder our intuition and deeper understanding in the psychic realms.
‘Sixth Realm’
You can offer yourself this simple exercise to help open your Third Eye, the seat of the “Sixth Realm.”
To begin this exercise, place the middle finger of either hand between your eyebrows. Press your finger in slightly and then trace a line straight up from the Third Eye to the Seventh (Crown) Chakra. This “opens” the energy in the Third Eye.
Intuition and inner guidance
“If you do this every day, you’ll really receive those benefits of intuition and inner guidance coming in!” according to Dahlin.
Titanya Dahlin, her sister Dondi Dahlin and their mother Donna Eden are Culturs experts who perform Energy Minutes all around the world to bring health and healing to the Culturs TV audience. Please note the Eden Energy Medicine disclaimer by clicking here.
Check out the video on XOTV.com by clicking below!

This is a fantastic article and video! This reminds me a lot of the varying James Redfield books, which are about consciously opening yourself up to enlightenment about yourself, the world we perceive, and the “other” that humanity has yet to fully comprehend (on how the universe works). I think it is important to continually expand ourselves in a spiritual sense, even when we don’t believe in the idea of chakras or a third eye. This article really illustrates how the growth in spirituality has spread cross-culturally and seems to be transitioning more heavily toward mainstream media in the future.
This article was beautiful and really refreshing! It was fascinating to see an article on spirituality and third-eye opening in this magazine as I have noticed the spread of practicing spirituality and energy work has begun to change the world for the better. I connect with this article as I have opened my third eye and become more aware of the divide of humans. Especially as we speak different languages, its hard to use our power of words to spread love and communicate. This reminded e of the teachings of Sadhguru, an Indian yoga guru and proponent of spirituality. It was refreshing to read this article and see others spreading their knowledge across the world and teachings of spirituality that stem from places like India, to raise the vibration of the earth and people.