Saturday, July 11 2026

Feeling Guilt? It could be Depression.

Yvette Vega 139 0

According to the World Health Organization depression will be the second highest disability in year 2020. In recent Psychiatric research findings, studies show Americans are becoming treatment resistant to medications and fewer than 50 percent may never receive remission. One […]

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Asian Name Structure Part I.

Won Suh 1k 0

  Of all the things to ponder in a day, it’s doubtful our names would make the list.  But, as often happens with culture, sometimes it’s the little things that spark attention. When reading the article  “Kim Jung Un’s Swiss […]

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Five yoga poses alleviate travel stress

Anna Houden 138 0

Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it is always good to step back and take time for yourself. Life is busy, stressful and during times of travel […]

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When Travel Fitness Fails

Nichole Cruz 176 0

There are many articles and blogs that provide great advice on the “how to” of traveling while fit.  A search for information will uncover suggestions in regards to exercises, travel friendly equipment, healthy food selections and finding a hotel that […]

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Plus Model; Straight World

LaTonia Robinson 158 0

There are so many designers whose collections I admire and that I would love patronize as buyer. On occasion I find myself running my hands against the clothing as I search the racks in department stores, and admire countless looks […]

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Overcome that “Lost” Feeling

Paulette Bethel, PhD 141 0

Did an answer come to you when you read this article’s title? As I pondered this topic and reflected on strategies or actions steps I would share, I decided to impart what I chose to do as part of my […]

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CNN, ESPN Columnist LZ Granderson tells all

Anna Houden 205 0

LZ Granderson is a man of many talents: a father, a partner, a hard worker. Through all of these, and as an openly gay, black male, a he continually struggled with the fight against discrimination to find his own success. […]

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Why Happiness Matters

Henrey Miller 193 0

Although some would have you think otherwise, the uniquely human pursuit of happiness is not merely some frivolous idle-time activity for the fortunate few. Far from it. Instead, it is a serious pursuit—a duty and responsibility for each of us. […]

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