Health & Beauty

The MTV movie awards were held this past weekend, and one of the celebrities who attended was Lupita Nyong’o. When people look at Nyong’o, they see a beautiful black woman with a last name that is impossible to pronounce. Little […]

According to the World Health Organization depression will be the second highest disability in year 2020. In recent Psychiatric research findings, studies show Americans are becoming treatment resistant to medications and fewer than 50 percent may never receive remission. One […]

  Of all the things to ponder in a day, it’s doubtful our names would make the list.  But, as often happens with culture, sometimes it’s the little things that spark attention. When reading the article  “Kim Jung Un’s Swiss […]

Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it is always good to step back and take time for yourself. Life is busy, stressful and during times of travel […]

There are many articles and blogs that provide great advice on the “how to” of traveling while fit.  A search for information will uncover suggestions in regards to exercises, travel friendly equipment, healthy food selections and finding a hotel that […]

There are so many designers whose collections I admire and that I would love patronize as buyer. On occasion I find myself running my hands against the clothing as I search the racks in department stores, and admire countless looks […]

Did an answer come to you when you read this article’s title? As I pondered this topic and reflected on strategies or actions steps I would share, I decided to impart what I chose to do as part of my […]

LZ Granderson is a man of many talents: a father, a partner, a hard worker. Through all of these, and as an openly gay, black male, a he continually struggled with the fight against discrimination to find his own success. […]