health and wellness
Sixty Seconds in the Rocky Mountains to Lower Blood Pressure
This Culturs TV Wednesday Energy Medicine Minute comes from Rocky Mountain National Park, where Culturs expert Titanya Dahlin demonstrates a simple stretching exercise designed to help lower your blood pressure. The Sunrise Sunset technique is good for lowering blood pressure, […]
Sixty Seconds in Newport, Rhode Island for Calming the Stomach
This Culturs TV Wednesday Energy Medicine Minute comes from the Cliff Walk in Newport, Rhode Island, where Culturs experts Dondi Dahlin and Titanya Dahlin show you how you can relieve an upset stomach and ground the energies of the body. […]
Energy Minute — Sixty Seconds in Bristol, England to Help Aid Digestion
This Culturs TV Wednesday Energy Medicine Minute comes from Castle Park in Bristol, England, where Culturs expert Dondi Dahlin shares an Energy Medicine technique designed to help relieve digestive challenges. Your small intestine organ sits in the lower abdomen, is […]












