This Culturs TV Wednesday Energy Medicine Minute comes from the Cliff Walk in Newport, Rhode Island, where Culturs experts Dondi Dahlin and Titanya Dahlin show you how you can relieve an upset stomach and ground the energies of the body.
Stomach meridian
Are you looking for a technique to not only calm an upset stomach but also ground your energies at the same time? This exercise is designed to do just that by tracing the stomach meridian backward, then tapping in those grounding energies to finish.
Dondi explains that “a meridian is a pathway of energy on the body, and if you trace it backwards you can relieve tension and pain.” To trace your stomach meridian backward, you are taking energy off that pathway to relieve pain.
To trace this pathway backward, begin with both hands at the second toe. Trace straight up the legs and then out at the hips. Move your hands in at the waist and then up and over the breasts to the collarbones. From there, move your fingers straight up through the face and the eyes, then move out and around the face to the jawbone, and then finally coming up to the cheekbones where you will tap in those grounding energies.
Dondi, Titanya and their mother, Donna Eden, are Culturs experts who perform Energy Minutes all around the world to bring health and healing to Culturs TV audience. Please note the Eden Energy Medicine disclaimer by clicking here.
Check out a video of the exercise on XOTV.com!
This article is very interesting! It is so powerful that body movements can change the energy pathways in your body and create differences in the way people are feeling. Learning these natural techniques as solutions can help many.
I really enjoyed this article! I have always done a similar technique that my mother taught me as a child for yoga but never knew the energy dynamic behind it. This was a super helpful way to mentally picture your tension melting away, how great!
I really loved this article and how it gives readers a in-depth description on how to begin to heal themselves and their energy. I found the part of the article very interesting that explained how the “meridian is a pathway of energy on the body” and how you can release pain and taking back energy off to release tension. I’m definitely going to try this technique, like all the other energy techniques Culturs provides.