health and wellness
Breaking New Ground in Health and Wellness — Halle Berry Puts A New Spin On Aging (Part 1 of 3)
Cross-cultural, mixed-race actor Halle Berry has been wowing moviegoers for over 30 years.
Sixty Seconds in Porto, Portugal to Help Improve Circulation, Breath and Energy
This Culturs TV Wednesday Energy Medicine Minute comes from Porto, Portugal, where Culturs experts Donna Eden, Titanya Dahlin and Dondi Dahlin demonstrate an exercise designed to encourage circulation and the flow of energy through your body. “We have energy pathways […]
Wearable Technologies To Help Calm Your Breathing
When you feel stressed, one thing that happens during this response is that your breathing becomes rapid and shallow. Your body’s ancient defense mechanisms are activated and becomes prepared for “fight or flight” – to run, to attack, or to […]
Energy Medicine — Alleviating Digestion and Lower Back Pain
This Culturs TV Wednesday Energy Medicine Minute comes from Coronado Island, near San Diego, Calif., where Culturs expert Dondi Dahlin demonstrates an Energy Medicine technique designed to help open the digestive process and balance your hormones. Belt flow technique “Energy […]
Fear Management — Sixty Seconds in the Florida Swamp
This Culturs TV Wednesday Energy Medicine Minute comes from an alligator swamp in Central Florida, where Culturs expert Dondi Dahlin demonstrates the “Fear Tap” to help ease significant emotional distress. Our energy systems are designed to move us quickly into […]
Scissors Kick — Sixty Seconds in Solvang, California to Help Alleviate Symptoms of Depression
This Culturs TV Wednesday Energy Medicine Minute comes from the Danish town of Solvang, California, where Culturs expert Titanya Dahlin demonstrates an Energy Medicine technique designed to help alleviate the symptoms of depression. Scissors Kick The Scissors Kick is a […]
Crossover Technique: Sixty Seconds in Ashland, Oregon, to Feel Better
This Culturs TV Wednesday Energy Medicine Minute comes from beautiful Lithia Park in Ashland, Ore., where Culturs experts Donna Eden and her two daughters, Titanya Dahlin and Dondi Dahlin, share a crossover technique designed to help you feel better. Donna […]
Thumping — Sixty Seconds in Encinitas to a Healthier Stomach, Kidneys, Thymus Gland and Spleen
This Culturs TV Wednesday Energy Medicine Minute comes from Encinitas, Calif., where Culturs expert Dondi Dahlin shares an Energy Medicine technique — thumping — designed to help you feel better! Points to thump You can thump specific points on your […]