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I’m on a BIG mission to help military & expatriate families around the world have easy access to experts and resources to help transition from feelings of loss and overwhelm to flourishing in the life they  deserve!” Dr. Paulette Bethel, CMC This […]

I returned from an eight-week trek through east Africa more than three months ago thinking I had enough material to fill a book. After all, I could tell of the time bandits attacked us in Kenya late at night on […]

Terry McMillan, author of Who Asked You, Waiting to Exhale, and other fiction and non-fiction books, spoke about her work to a rapt audience in Northern Colorado this February. As a black woman, McMillan writes stories based on African American characters, as […]

  While shimmying into my favorite swimsuit, I tried to contain my excitement for the third grade pool party. I could not wait to get into the water, so as soon possible; I dove in, creating a colossal wave. As […]

The MTV movie awards were this past weekend, and many celebrities took home a golden popcorn statue. Mark Wahlberg was one of the big winners featured at the awards. Though he is an American, his ethnic background may surprise you. […]

Iconic, legendary, inspirational, dynamite and flamboyant — these are common descriptions used to describe Freddie Mercury. But underneath the greatness, there is another side of Freddie Mercury that we are not familiar with. Farrokh Bulsara — shy, introvert, Indian Parsi […]

Did an answer come to you when you read this article’s title? As I pondered this topic and reflected on strategies or actions steps I would share, I decided to impart what I chose to do as part of my […]