Self-help

As previously mentioned in Part 1 and 2, Brené Brown is a psychological researcher who studies vulnerability courage, worthiness, and shame. Within her research, she has developed a list that outlines 10 Guideposts to wholehearted living. To better understand these […]

There are many ways to define authenticity, according to Merriam- Webster to be authentic is to be worthy of acceptance or belief as conforming to or based on fact. Sometimes definitions can truly limit the full capacity of which a […]