LAlbin

For all these years, women have been going after a younger look, but now it’s the older, gray-haired look that is starting to take over. From eyelash extensions to tanned skin to fake nails, this summer young women are telling their hair […]

Kerri Diamant is from Taiwan. Coming to America as a young girl not only gave her a language barrier but a health barrier as well. Diamant grew up around Eastern Medication, so when her mother became ill with colon cancer […]

At a young age Darrie Matthew Burrage was taught that being smart would get him nowhere. Only sports could get him recognized and turn him into the man his father wanted him to be. With this mentality, he went through […]

As a 20-some-year-old attending a university, it’s difficult sometimes to see the importance of health. Culturs mind/ body expert, Yvette Vega, says, “Creating a healthy mental and physical life early is like putting money in the bank because you will […]

Your mind goes blank. You can’t concentrate. It’s exam time and you don’t remember anything. This anxiety can be reduced through helpful study tips, and it can also be reduced through helpful mental health tips. Relationships with others and self […]

Although April Fools’ Day isn’t a national holiday in any country, it is celebrated and well known in Canada, Europe, Australia, the United States and many other areas. Here are some pranks from each region along with some you can […]

I have Crohn’s Disease. I’m also in college, which means stress and anxiety are not unfamiliar to me with the workload I get on a daily basis. Often, I go to counseling sessions to help my mental health so it […]

My father took his life after battling post traumatic stress disorder (PTSD) and not receiving the care he needed. He suffered from this mental health condition because he experienced or saw terrifying events during war. PTSD is a real thing […]