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Too often, we make excuses to stay within our comfort zones. If you have ever thought, “I wish I could do that!” or, “if only I had the time to pick up a new hobby,” you might find Doris Fullgrabe’s story […]

Family. One word. Six letters. Many stories. As talked about in Part I and II of this three-part series, diversity and family bring many people together. In Part I, Lia Nelson-James’ story highlighted the cultural aspect and traditions of the […]

As discussed in Part I of this series, A Street Cat Photo Series – Part 1: “I am who I am” Without Perception, Interview with Chumba Limo, I started my story from Mimi, the street cat, and then continued my […]

Since the inauguration of Donald Trump in November 2016, immigrants and refugees in the United States have been treated significantly different. Deferred Action for Childhood Arrivals (DACA) is a U.S. immigration policy created by former president Barack Obama that, despite their […]

By Sarah Ash On a sunny day at the local park in the United States, it’s likely that you’ll see a few children laughing and running around a playground But if you’re lucky, you might see someone practicing an ancient […]

30-DAY BLOGGING CHALLENGE, DAY THREE So I just talked myself into doing yoga two-a-days until I leave to go to China and Korea in few weeks.  *insert deep breath here So strange because just a few years ago, this was […]

30 Day Blogging challenge – day two. I can see this commitment to myself (to blog everyday) will have profound effects on my psyche.  Already the procrastination is falling away, and the excitement to, in essence, “put pen to paper” […]

Depression is a devastating disease, affecting people of all ages. This serious condition causes changes in both hormone levels and brain chemistry which includes genetics, and other medical conditions A few causes of depression include, but are not limited to: […]