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Friday, February 7 2025

HISTORY PRE-WRITTEN: TRANSGENERATIONAL TRANSFER OF TRAUMA, SYSTEMIC RACISM AND UNRESOLVED GRIEF.

Paulette Bethel, PhD 42 0

At the tender age of seven, and before I even learned the language to name it, I had experienced the painful reality of racism.

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Yoga Retreats and the Power of Healing

Terri Mairley 22 0

The result of living a life that straddles borders, cultures and identities can be unresolved grief and emotion that’s trapped within the body. Through a series of poses, yoga can help release such emotion and free a person of past trauma physically and spiritually. A routine yoga practice can also strengthen the mind-body-spirit connection.

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yoga, seane corn, trauma, healing, releasing emotion

Yoga for Trauma with Seane Corn

CULTURS 36 0

By Terri Mairley In decision at the 11th hour, I purchased a ticket to see Seane Corn a recognized inspirational and International Yoga Teacher, Humanitarian and Founder of Off the Mat into the World,  a non-profit organization dedicated to bridging […]

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