Multi-cultural

If you’ve had the pleasure of listening to the piano guys‘ symphonic versions of popular music, then you know just what kind of musical candy you’re about to enjoy.  I fell in love with these musicianswhen I heard their cover […]

My head feels as if there is an elephant tap dancing on it. I’m tired. The room is dark and I can hear the rain outside my window. I groan and head to the shower. We sit around wondering what […]

I’m excited! I am up even before my alarm. I’m excited even though I have a cold. I’m all showered and ready to go. Doing some cutting and customising of my t-shirt. For this type of mas, it customary to […]

White Witch Annie Palmer Haunts the Grounds of Rose Hall Built in the 1770s in Montego Bay, Jamaica, there lies a beautiful mansion, surrounded by a magnificent 1,250-acre property. But behind the beauty and magnificence, Rose Hall is known for […]

I have come across something quite troubling in the many training activities surrounding diversity. In these activities I am required to admit my struggles and my privileges.   The way that we focus on diversity, and how we talk about […]

An infuriating buzzing noise dragged me out of my deep sleep. So irritating. I cracked my eyes open wearily. What could it be? Straining my ears but still trying to hang on to the sweet surrender of sleep, I lift […]

  Eating disorders are gaining attention worldwide. Books, TV shows, and countless blogs have been created to address the issue and offer support and resources. People often don’t recognize the extent of a particular disease, and eating disorders are no […]

“Don’t get upset if people talk to you directly in Spanish”. Yes, I know we are in America an English should be our primary language. However, there’s an exception to the shortage of English spoken. Welcome yourselves to the magnificent […]