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Moment of truth: Mental Health of the Globally Mobile
Among the globally mobile population, 20 percent of youth, ages 13-18, live with a mental health condition, reports the American Foreign Service Association. The book Third Culture Kids: Growing Up Among Worlds by Ruth Van Reken, David Pollock and Michael […]
Mental health support: Does Germany have the answer?
In my last article, I talked about how Jillian is working hard to get “Verbeamtung” for her future career, which can only be achieved if the person passes multiple tests and standards to what Germany defines as “healthy”. Jillian […]
Healthy Food tips for the holidays: Japan, Germany and the United States
It’s that time of the year again. With holidays just around the corner so are those winter pounds. Do you want to gain them? If your answer to that question was no, here are some ways to stay healthy throughout […]
Eight of the World’s Most Exotic Health Gimmicks from Around the World
Surely you’ve stumbled across some strange-sounding health trend – “Don’t eat white bread for 84 hours and you’ll drop 5 pounds,” or “Rub seaweed on your hair eight times a day and your hair will look shinier!” Granted, those are […]
Part II: Conquering College Without Putting Your Mental Health at Risk
Your mind goes blank. You can’t concentrate. It’s exam time and you don’t remember anything. This anxiety can be reduced through helpful study tips, and it can also be reduced through helpful mental health tips. Relationships with others and self […]
Healthful snacks on the go!
Okay, if we’re being honest, life is busy. The plane won’t wait, neither will the professor, you can’t be late to work one more time this month and if you don’t hurry you won’t be ready by Eight when you […]
A New Book Helps Military BRATS and Their Families Navigate Autism Across Assignments and Transitions
Military life can be both stabilizing and deeply challenging for families raising a child with autism.
13 European Countries Where Your Ancestry Could Unlock an EU Passport
A new report from the editors at InternationalLiving.com identifies 13 European countries where people living in the Western Hemisphere may already qualify for EU citizenship through documented family lineage, with no investment required.







