Want relief from headaches? This Culturs TV Wednesday Energy Medicine Minute comes from Wotton House in Dorking, England, where Culturs experts Donna Eden, Titanya Dahlin and Dondi Dahlin demonstrate an Energy Medicine technique designed to help offer you exactly that.
There are two wonderful points at the top of your neck and the bottom of your head — about 1.5 inches (3.81cm) apart. These are considered by traditional Chinese medicine as “headache points.” These points are also considered the entry points for electro-magnetic energies into your body. And, as Donna says by massaging these points, “they will calm your nervous system.”
How to find them to relieve headaches
Find these points by locating the small indents at the top of your neck and bottom of your head and massage deeply into them while breathing with intention. This will help bring relief for your headaches while simultaneously calming the nervous system.
Eden and her two daughters, Dondi and Titanya, are Culturs experts who perform Energy Minutes all around the world to bring health and healing to the Culturs TV audience. Please note the Eden Energy Medicine disclaimer by clicking here.
Check out the video below on XOTV.me!