Gratitude and joy

We usually reserve celebrations for special events and days. It could be birthdays, wedding anniversaries, graduation ceremonies and the like. It could be occasions that mark our achievement or reaching a milestone.

As previously mentioned in Part 1 and 2, Brené Brown is a psychological researcher who studies vulnerability courage, worthiness, and shame. Within her research, she has developed a list that outlines 10 Guideposts to wholehearted living. To better understand these […]