holistic health

The structure of alternative medicine is anything but static. Culture and personal experiences spark inspiration to improve health through a holistic journey. Alternative practices have many benefits. These range from improving mental health to healing physically. It generally stems from […]

Corinna P. Kromer is a Mediterranean Lifestyle Coach, Wellness Educator, and Energy Medicine professional. She is native to Greece and later studied in England and the United States to pursue her interests in healing the body and mind. Her health […]

As a 20-some-year-old attending a university, it’s difficult sometimes to see the importance of health. Culturs mind/ body expert, Yvette Vega, says, “Creating a healthy mental and physical life early is like putting money in the bank because you will […]