Travel

Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it is always good to step back and take time for yourself. Life is busy, stressful and during times of travel […]

  2013 was the 100th Anniversary of the Arena di Verona. Even for people who are not heavily into opera, this is a spectacular event. The Arena is located in the heart of Verona, the home of Romeo and Juliette […]

There are many articles and blogs that provide great advice on the “how to” of traveling while fit.  A search for information will uncover suggestions in regards to exercises, travel friendly equipment, healthy food selections and finding a hotel that […]