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‘The Ocean Inside Me’ Recounts R.G. Shore And His Profound Spiritual Healing in Prison
In an almost all-white prison in the U.S. Pacific Northwest, R.G. Shore, a person of color, turns up the static and allows the white noise to drown him in sound.
Wellness Without Borders: Health Tips From Around The World
Across the world, different countries and cultures have their own methods for handling wellness.
The V.I.T.A.L.S. Blueprint: 6 Self-Care Secrets to Health through Authentic Yogic Lifestyle
Self care is caring for oneself. It’s caring enough for oneself to commit to staying healthy, and the Authentic Yogic Lifestyle can help with that.
Four Quick Tips For Skincare And Wellness During Winter
Winter can bring its own set of challenges when it comes to your skincare and your wellness routine, depending on where you reside in the world.
Elevate Your Everyday: 7 Secrets to Celebrating Life
We usually reserve celebrations for special events and days. It could be birthdays, wedding anniversaries, graduation ceremonies and the like. It could be occasions that mark our achievement or reaching a milestone.
What is True Love?
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and when we honor the spiritual connection that grows from that offering with trust, respect, and affection. Love is not something we […]
Could The Growth In Popularity Of The Holi Festival Of Spring Lose Its Significance?
The Holi Festival of Spring is a traditional celebration growing in mainstream popularity, but will this result in a loss of culturally religious significance? To discuss this concern, Tushta Krnsa das, the director of the Denver Krishna Temple in Colorado, […]
Rossiter: Alleviating Pain Naturally
The Rossiter System is a series of stretch-release techniques that target pain and movement restriction through the body’s connective tissue. Richard Rossiter, a former helicopter pilot and Vietnam veteran, founded the practice in 1990. After getting shot down in combat, […]
