Counseling

Mental health is an important part of our everyday life. All people, no matter who they are or where they come from, will have to deal with some form of mental health issue in their lifetime.

This article looks at disenfranchised grief, what it is, how it manifests in the culture and how to cope with it. In 2018, I unexpectedly learned information that shattered the foundation of my life. In the aftermath, I moved through […]

I have Crohn’s Disease. I’m also in college, which means stress and anxiety are not unfamiliar to me with the workload I get on a daily basis. Often, I go to counseling sessions to help my mental health so it […]