depression

This Culturs TV Wednesday Energy Medicine Minute comes from the Danish town of Solvang, California, where Culturs expert Titanya Dahlin demonstrates an Energy Medicine technique designed to help alleviate the symptoms of depression. Scissors Kick The Scissors Kick is a […]

As a Military Brat and a Third Culture Kid (TCK), I’ve never stayed in one place for more than four years. I move to a new place, leaving old friendships behind. There’s promises to keep in touch . . . […]

Whether its the holiday season or the growing occurrence seen in everyday life, depression and suicide are far-too-much the norm in today’s society.

  In my last article, I talked about how Jillian is working hard to get “Verbeamtung” for her future career, which can only be achieved if the person passes multiple tests and standards to what Germany defines as “healthy”. Jillian […]

Depression is a devastating disease, affecting people of all ages. This serious condition causes changes in both hormone levels and brain chemistry which includes genetics, and other medical conditions A few causes of depression include, but are not limited to: […]

This Culturs TV Wednesday Energy Medicine Minute comes from the Flatirons of Boulder, Colo., where Culturs.guru expert Tatiana Dahlin shows how to fight depression by creating “radiant hearts.” “With an inner and outer smile, we breathe in three hearts around […]

Your mind goes blank. You can’t concentrate. It’s exam time and you don’t remember anything. This anxiety can be reduced through helpful study tips, and it can also be reduced through helpful mental health tips. Relationships with others and self […]

As a plus-size woman I’ve grown accustomed to being rejected because of my physical appearance. I’ve always been a big girl, so this issue is pretty moot with me on most days. However, once I decided to step out of […]