Fitness

Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it is always good to step back and take time for yourself. Life is busy, stressful and during times of travel […]

There are many articles and blogs that provide great advice on the “how to” of traveling while fit.  A search for information will uncover suggestions in regards to exercises, travel friendly equipment, healthy food selections and finding a hotel that […]

LZ Granderson is a man of many talents: a father, a partner, a hard worker. Through all of these, and as an openly gay, black male, a he continually struggled with the fight against discrimination to find his own success. […]