Musings Abroad-my life in Spain: Traveling with Medication
¿Pincha? I could only assume that meant ‘pinch?’ as the two security guards tapped their arms and repeated the question….
Multiracial Celebrity Cameron Diaz Writes ‘The Body Book’
Actress Cameron Diaz just released her new book on beauty and health, The Body Book. Diaz is Spanish- Cuban on…
5 Reasons College Basketball Athletes Shouldn’t Go Pro (or at least not yet)
As a ball player, you eat, sleep, and dream basketball. It is every young players dream to make it to…
Africa Yoga Project: Changing lives through the practice of yoga
The Africa Yoga Project’s vision is to inspire and empower individuals through the restoring practice of yoga. The Kenyan organization’s 98…
Integrate yoga and life
According to Google yoga is a “Hindu spiritual and ascetic discipline, a part of which — including breath control, simple…
LONDON CALLING: Celebrity King David McIntosh
King David McIntosh is a British model, actor, television personality and fitness expert. One look at this tall dark and…
Ramadan, World Cup performance enhancer?
As the World Cup group stage is about to end on July 26th, the survivors of the group stages will go into…
Pinpoint your pain: Power of acupuncture
Ever had one of those people around you who are afraid of needles or sharp objects? Are you one of…
7 Exercises for travelers
Being a traveler it isn’t always easy to make time for the gym. Busy schedules and intimidating gyms can make…
Five yoga poses alleviate travel stress
Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it…
