Health & Beauty

Many people seem to think that cooking vegan is difficult, and vegan food is bland and flavorless. I’d like to break the stereotype with these incredible flavor-packed recipes! In this three part series, I’d like to share some of my […]

Depression is a devastating disease, affecting people of all ages. This serious condition causes changes in both hormone levels and brain chemistry which includes genetics, and other medical conditions A few causes of depression include, but are not limited to: […]

As previously mentioned in Part 1 and 2, Brené Brown is a psychological researcher who studies vulnerability courage, worthiness, and shame. Within her research, she has developed a list that outlines 10 Guideposts to wholehearted living. To better understand these […]

The previous article about Priyanka Chopra focused mainly on her commitment to change the way society looks at a variety of social issues. A big part of what seeded this drive to change the lives of others and taking risks […]

The New Year is a celebration for most countries all around the world. Traveling for new years and learning about all of the different kinds of traditions that this planet has to offer is one way to see the world […]

Brené Brown discusses on her website, that through her research and the participants she studied, she forged a new path that ultimately defined her career and her life. “When I first realized and resented the importance of embracing vulnerability and […]

In Russia there has been a lot of controversy over hyper-masculinity and the Russian Orthodox Church. These quotations are from essays written by Ukrainian university students and are illustrative of how homosexuality is perceived throughout Eastern Europe: “In my opinion, homosexuality is […]

Growing up as a third culture kid (TCK) enhances one’s cultural awareness, in addition to providing one with unique experiences and opportunities. A TCK is a person who is raised in a culture other than their parents, an example being […]