lifestyle

We’ve gathered a few tips from fellow globe traversers to help you maintain a healthy lifestyle while you see the world.

Matt Minich has been editing and writing content for more than 10 years now. Currently, he works as the editorial director for Shoulders of Giants. The company is a digital space with a selective team of journalists and coaches that […]

Depression is a devastating disease, affecting people of all ages. This serious condition causes changes in both hormone levels and brain chemistry which includes genetics, and other medical conditions A few causes of depression include, but are not limited to: […]

As previously mentioned in Part 1 and 2, Brené Brown is a psychological researcher who studies vulnerability courage, worthiness, and shame. Within her research, she has developed a list that outlines 10 Guideposts to wholehearted living. To better understand these […]

The previous article about Priyanka Chopra focused mainly on her commitment to change the way society looks at a variety of social issues. A big part of what seeded this drive to change the lives of others and taking risks […]

Tayo Rockson, the CEO and founder of UYD magazine, is a TCK on a mission to make a difference in the world by spreading the word about Third Culture Kids. A Third Culture Kid is someone who straddles cultural boundaries […]

Moving from place to place may be difficult, but it doesn’t have to be unpleasant. You can greatly improve your environment by having a pleasant home. Too many people settle for bland or impersonal spaces because they can’t paint or […]

Imagine hiking nearly 8 thousand feet to a summit overlooking a breathtaking, foreign land. You might need to catch your breath for more than one reason. While the view at Machu Picchu would be incredible, a friend once described her […]