Psychology
Destinations With Doni: Dr. Jenn On How To Talk To Your Mixed-Race Kid (AUDIO)
On this Destination: Community. If you’re the parent of a mixed-race child, chances are that your lived experiences will be markedly different from your kid’s. Consequently, what are the questions you need to ask yourself before a situation arises where […]
Disenfranchised Grief: When Others Don’t Understand Your Loss and How To Cope With It
This article looks at disenfranchised grief, what it is, how it manifests in the culture and how to cope with it. In 2018, I unexpectedly learned information that shattered the foundation of my life. In the aftermath, I moved through […]
Gun Violence and Waking Up From A U.S. ‘Nightmare’
On the eve of Transgender Day of Remembrance 2022, a day to honor the memory of transgender people who have lost their lives to anti-transgender violence, a man wielding an AR-15 style rifle attacked an L.G.B.T.Q. nightclub in Colorado Springs, […]
Understanding Contextual Happiness Comes Down to the Individual
Interpersonal connection, spiritual fulfillment and the feeling of being at home: Happiness comes in many forms and is translated differently across cultures. Understanding contextual happiness, however, comes down to you as an individual and your own unique life experiences. FORMS […]
Neurodiversity is the Secret for Many to Achieve Great Things
What do Billie Eilish, Solange Knowles, Cher, and Simone Biles have in common? They are all neurodivergent. Neurodiversity is not widely spoken of when discussing diversity, equity, inclusion, and belonging. Some believe neurodiversity is the secret ingredient for an innovative […]
Rossiter: Alleviating Pain Naturally
The Rossiter System is a series of stretch-release techniques that target pain and movement restriction through the body’s connective tissue. Richard Rossiter, a former helicopter pilot and Vietnam veteran, founded the practice in 1990. After getting shot down in combat, […]
Kinesthetic Empathy: How Vulnerability in Dance Can Generate Strong Multicultural Connections
Madeline and Matthew Harvey explore emotional vulnerability and bias through dance and body language.
Connect to the World, Happiness & Yoga-Science
There is an innate desire in humans to connect with everything they come across — whether they are other humans, animals, plants or the so-called non-living, worldly things. Connection is the very nature of the universe. Everything in the universe […]
