Fitness

Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.

“I love meeting new people and feel everyone has a story to tell and one that only they can tell, you just have to ask the right questions.” – Joey, Yuujou finalist

We’ve gathered a few tips from fellow globe traversers to help you maintain a healthy lifestyle while you see the world.

By Terri Mairley In decision at the 11th hour, I purchased a ticket to see Seane Corn a recognized inspirational and International Yoga Teacher, Humanitarian and Founder of Off the Mat into the World,  a non-profit organization dedicated to bridging […]

This Culturs TV Wednesday Energy Medicine Minute comes from Prescott, Arizona, where Culturs expert Titanya Dahlin demonstrates an Energy Medicine technique designed to calm anxieties. Do you find yourself too anxious? “Butterfly Coming On Home” is a simple and quick […]

Terri Mairley “Culture makes the world go round.”   In the earlier article, we touched upon Robert’s family. In this article, we will be zooming in on his daughter and cross-cultural kid (CCK), Terri Mairley. Mairley is an African-American woman […]

There are some women in the world who just seem unstoppable. Confident, caring, passionate, vivid, creative and hardworking – these people are one in a million. Rasha Pecoraro is one of them. Pecoraro is a stunning woman with blonde hair […]

The previous article about Priyanka Chopra focused mainly on her commitment to change the way society looks at a variety of social issues. A big part of what seeded this drive to change the lives of others and taking risks […]