Health & Beauty

Whether its the holiday season or the growing occurrence seen in everyday life, depression and suicide are far-too-much the norm in today’s society.

“Go back to where you started, or as far back as you can,
examine all of it, travel your road again and tell the truth about it.
Sing or shout or testify or keep it to yourself: but know whence you came.”

Children are often the forgotten casualties of war, and the line between friends and enemies isn’t always clear. When I was 16, my father died of cancer. Today, it would be presumed to be related to Agent Orange, the deadly […]

As a hot chocolate aficionado who no longer uses added sugar, cold winter days felt a bit more empty. Black coffee doesn’t always fill that snowy-morning-by-the-fire vibe — but Golden Root’s creamy, somewhat spicy, frothy blend of turmeric latte goodness hits the spot every time. With just the right amount of (coconut) milk, spice and warmth to keep one cozy, it finally feels like the yearn for cocoa will fade away.

There’s an old adage that says, “Love comes when you least expect it.” Cara and Brandon Kelley, and now their son Sidney, are living proof that there’s truth to that proverb. Growing up a world apart, they had no clue that a chance encounter on social media would end in the creation of a happy family. For anyone who hears the story, it seems like destiny.

If you’d told me 20 years ago that I’d be living life without consuming any meat or other animal products, I’d probably have laughed. It’s been a long road to my current health perspective and lifestyle.

All the boys in his family have unique names — including titles. “Master Sedrique Lynn Von Olison,” he laughs. It’s an effortless, full-bodied diaphragmatic roar perfect for his towering six-foot-five frame, caramel skin and dazzling pearly whites. With a laugh as contagious as his personality, I found myself sunk, engulfed, all-in. And that’s Olison’s advice to you, as well.

More than fundamental societal institutions, sports can be transformative spaces for revolutionary inclusion and profound social impact — as long as we open our eyes to the multitudes of intersectional identities.