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Mental health is an important part of our everyday life. All people, no matter who they are or where they come from, will have to deal with some form of mental health issue in their lifetime.

International differences in women’s health care has put the topic under scrutiny worldwide. Women face limited resources when it comes to health care, depending on the country they live in. Doctors can ignore their concerns and sometimes they simply don’t […]

The structure of alternative medicine is anything but static. Culture and personal experiences spark inspiration to improve health through a holistic journey. Alternative practices have many benefits. These range from improving mental health to healing physically. It generally stems from […]

Corinna P. Kromer is a Mediterranean Lifestyle Coach, Wellness Educator, and Energy Medicine professional. She is native to Greece and later studied in England and the United States to pursue her interests in healing the body and mind. Her health […]

This Culturs TV Wednesday Energy Medicine Minute comes from Encinitas, Calif., where Culturs expert Dondi Dahlin shares an Energy Medicine technique — thumping — designed to help you feel better! Points to thump You can thump specific points on your […]

Influential Queen vocalist Freddie Mercury used his identity as a cross-cultural and bisexual man, and as a person living with HIV/AIDS to create change in the global community. Mercury was born in 1946 in Zanzibar, Tanzania to parents Bomi and […]

Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.

We’ve gathered a few tips from fellow globe traversers to help you maintain a healthy lifestyle while you see the world.