health

30-DAY BLOGGING CHALLENGE, DAY THREE So I just talked myself into doing yoga two-a-days until I leave to go to China and Korea in few weeks.  *insert deep breath here So strange because just a few years ago, this was […]

It’s that time of the year again. With holidays just around the corner so are those winter pounds. Do you want to gain them? If your answer to that question was no, here are some ways to stay healthy throughout […]

This Culturs TV Wednesday Energy Medicine Minute comes from Bristol, Rhode Island, where Culturs.guru experts Titanya Dahlin and Dondi Dahlin demonstrate how to trace the Circulation Sex (Pericardium) meridian. A meridian is an energetic pathway in the body, and when […]

Surely you’ve stumbled across some strange-sounding health trend – “Don’t eat white bread for 84 hours and you’ll drop 5 pounds,” or “Rub seaweed on your hair eight times a day and your hair will look shinier!” Granted, those are […]

Kerri Diamant is from Taiwan. Coming to America as a young girl not only gave her a language barrier but a health barrier as well. Diamant grew up around Eastern Medication, so when her mother became ill with colon cancer […]

You may think of biking as nothing more than a way to get from Point A to Point B, but for many, the act of riding a bike stands for much more. In reality, very few pastimes are as accessible […]

I will go ahead and start by telling you that the following story is not one that I particularly enjoy telling. This is a part of my life that I am not proud of, but I am learning not to […]

Dance is the best all-around exercise for people of all ages in the world. Besides being fun, dancing can benefit you in so many ways: physiologically, psychologically, and spiritually. The following are 5 reasons why we say dance is the […]