Health & Beauty

Embed from Getty Images Diversity, is an issue that comes up among all types or families and their children. Although it can be both a struggle, it can also be an important aspect for growth. “When children do not fully […]

In Western countries, including America and Western Europe, hyper-masculinity is a fearfully dominant force. Although the stereotype of western European men is that they are more feminine and welcoming to emotion and a more relaxed lifestyle, this is not always […]

“Indian!”  “Indian!” the kids shouted at him in Hindi as he stood in frustration trying to understand why this was happening. As a young kid, Pico grew up with many challenges, and as a third culture kid he lived in […]

The patriarchal plague hasn’t only affected women, as many people assume because of the strong feminist movement in the past few decades. Men have been hurt by the patriarchy more than anyone would like to talk about. The biggest byproduct of […]

It’s that time of the year again. With holidays just around the corner so are those winter pounds. Do you want to gain them? If your answer to that question was no, here are some ways to stay healthy throughout […]

Tucker Lehman has experienced life through a unique lens. From childhood to adulthood, Tucker has grown into the person he is today having lived in a different country. Tucker was a missionary kid, meaning his family lived outside of the […]

There are many ways to define authenticity, according to Merriam- Webster to be authentic is to be worthy of acceptance or belief as conforming to or based on fact. Sometimes definitions can truly limit the full capacity of which a […]

Ilaria Vilkelis is a Culturs Expert and the founder of Thriving Beyond Cultures, a resource to help ex-pats, B.R.A.T.s, and TCKs take time to process the dramatic changes they are experiencing. Ilaria believes that how we cope with change affects […]