Heath & Sports

Professional skier Ailing (Eileen) Gu has truly made a name for herself over the past year, and is the new face of professional skiing. At only 18, she has won three Olympic medals, represented the United States and China and […]

The structure of alternative medicine is anything but static. Culture and personal experiences spark inspiration to improve health through a holistic journey. Alternative practices have many benefits. These range from improving mental health to healing physically. It generally stems from […]

Rugby is a sport played all over the world. It appears in a variety of cultures and regions. Despite its global association and common theme, rugby has struggled to gain ground in the United States. However, that is on the […]

The outdoors can play a significant role in the life of a Third Culture Kid (TCK), Cross-Cultural Kid (CCK) or anyone living a cross-cultural lifestyle. Being outside can provide an escape from the turmoil of everyday life and the community […]

What do Billie Eilish, Solange Knowles, Cher, and Simone Biles have in common? They are all neurodivergent. Neurodiversity is not widely spoken of when discussing diversity, equity, inclusion, and belonging. Some believe neurodiversity is the secret ingredient for an innovative […]

The Rossiter System is a series of stretch-release techniques that target pain and movement restriction through the body’s connective tissue. Richard Rossiter, a former helicopter pilot and Vietnam veteran, founded the practice in 1990. After getting shot down in combat, […]

Sports journalism and the sports industry as a whole have been historically male-dominated and are beginning to show signs of equality and less gender discrimination by increasing the number of female broadcasters and reporters.

Emmanuel “Manny” Pacquiao is considered to be one of the greatest professional boxers of his time, winning multiple world titles in an array of different weight classes, but his strive for excellence has exceeded far beyond the ring as he […]