wellness
Longevity Secrets For the Culturally Fluid: Healthier and 10 Years Younger
Imagine defying age, shattering limits, and thriving like never before, especially if you’re culturally fluid. In “The Goat Within,” fitness and longevity expert Timothy J. Ward reveals how he transformed hundreds of lives — from pro athletes to 80-somethings, through his battle-tested Fitness Quadrant System.
Why Some Cultures Don’t Talk About Elder Abuse and Why That’s a Problem
In some communities, the idea of elder abuse doesn’t even come up because nobody wants to admit that it happens.
Embracing Beauty and Wellness Across Cultures During the Fall (Part 1 of 2)
The fall season brings in a refreshed feeling for many around the globe.
Wellness Without Borders: Health Tips From Around The World
Across the world, different countries and cultures have their own methods for handling wellness.
Dr. Elise Rigney: Healing the Body from the Inside Out
Dr. Elise Rigney founded Impact Chiropractic, a community-driven health center, in 2012. It’s now an extremely successful business in Fort Collins, Colo., U.S.A. and is expanding. Rigney focuses on healing the body from the inside out, looking to the root […]
Sixty Seconds to Energy and Joy at Niagara Falls, Canada
This Culturs TV Wednesday Energy Medicine Minute comes from Niagara Falls, Canada, where Culturs expert Donna Eden demonstrates an Energy Medicine technique designed to help “seal in” your feelings of radiance, gratitude and joy. There are moments when you may […]
Health, Happiness & Love
Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.