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Health, Happiness & Love

Adventure, exploration and information: These form the foundation of Dorian Gregory and Nichole Cruz’s The 4to5 Club, a new podcast and website focused on health and wellness.

Balkan, Beautiful Design

Leda Popoviq is a Michigan interior designer who’s originally from Albania, a small Balkan country in Southeastern Europe with deep roots dating back to around 1225 B.C. Its people are derived from an ancient tribe called the Illyrians. The name Albania was the evolution of old phrases meaning “Land of the Eagles” and “Children of the Eagles.” Albania’s flag is red with a two-headed eagle in the center.

Curly Hair Controversy

Longtime entrepreneur Arlene Rivera, 55, is a has been doing hair for three decades. She operated salons in Puerto Rico before relocating to the Rocky Mountains and is a self-proclaimed “hair doctor” who believes that understanding curly and wavy hair is about more than simply knowing an individual’s ethnicity.

Natural Hair Reigns

People with curls and locs have long endured inadvertent (and sometimes overt) microaggressions. Increasingly, however, natural hair in all its forms is all the rage.­­

For the Love of Children

Baruch Inbar is an award-winning artist, illustrator, writer, designer and children’s book author. Born in Moldovia (the former Soviet Union), Inbar’s family immigrated to Israel when he was 6. Due to various family hardships, he spent many of his formative years (ages 10 to 18) in foster care. The artist’s foster home, where many other children had experienced abuse and neglect, was structured much like a boarding school.

Contrasts in Life and Art

As a young child in Santiago, Chile, where I lived near my father’s family, I learned Spanish and English simultaneously and was always encouraged to make art. My Chilean father and American mother ran a theater company there with players from many different countries.

Cannabis & Beauty is a Growing Trend

It began as an idea to make a bath and body line using the highest-quality, purest, natural ingredients, and then, lovingly craft each item by hand in small batches. More than 20 years later, Mountainary founder Karen Daly Swan’s central California beauty business is still going strong.

Lotion Balls: A Self-Care Find

The Lovely Loba is a Utah-based company that creates unique, innovative, organic and eco-friendly lotion balls specially formulated to soothe even the most sensitive skin. According to creator Lindsey Christiansen, these nourishing spheres use seed butters and oils, herbs, plant and root powders, and essential oils that work harmoniously with skin, body and mind.

You’re Not the Boss of Me!

Are you your own boss? If so, does that automatically make you an entrepreneur? That’s what I want to explore — how such professional independence intersects with an individual’s values and purpose.

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