Heath & Sports
What is True Love?
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and when we honor the spiritual connection that grows from that offering with trust, respect, and affection. Love is not something we […]
‘Living the Dream’ – 50 Years Of Women’s Sports Equality?
To be able to live out a sports passion, to compete in front of thousands of fans, all while traveling around the world, perhaps a new country or team every nine months, and be fully immersed in the culture while […]
How Your Genes Impact The Way You Sleep, Gain/Lose Weight And More
Your genes can have an incredible influence on the quality of your sleep, whether you gain or lose weight easily, the feelings that dominate your emotions, even the way you parent your kids. Kashif Khan is Chief Executive Officer and […]
Julien Pham On Leveraging His TCK Identity To Elevate Others’ Value
Do you remember the first time you walked into your high school cafeteria and had to decide where to sit? Few moments are more infamous for inducing teenage social anxiety. For newly arrived French-Vietnamese student Julien Pham, this moment was […]
How To Create a Place for Cultural Fluidity in The Outdoor Community
The world’s diversity is no secret. Earth is a vast planet with different environments, peoples and cultures. Each place is unique in its own way. Many peoples’ identities lie within their cultural environment because that’s where they’ve grown up. That’s […]
Giannis Antetokuonmpo Paves the Way for More Cross-Cultural Athletes
WHO IS GIANNIS ANTETOKOUNMPO? Also known as the “Greek Freak” by many basketball fans, Giannis Antetokounmpo is the middle child of five brothers with Nigerian parents. Despite being born in Athens, Greece, the Antetokounmpo family were originally immigrants to the […]
How To Learn the Cross-Cultural Sport of Ice Fishing for Beginners
Ice fishing emerged from a hunter and angler’s survival skill to become a much loved cross-cultural winter sport. We’re making it easy for beginners to go ice fishing by teaching you the basic skills, gear, etiquette, and the sport’s Indigenous history.
Cairo Santos’ Remarkable Transition From Sao Paulo, Brazil to the Chicago Bears
WHO IS CAIRO SANTOS? It was one roommate’s curiosity that led to the life-changing discovery of Cairo Santos’ talents. Born and raised in Sau Paulo, Brazil, Santos joined a high school exchange program to play soccer in the United States. […]
















