Fitness

Getting started with skijoring is simpler than you might think.

If you’re a Third Culture Kid (TCK) who’s living with your family in a northern climate, imagine the thrill of working as a skijoring team with your dog during the winter months.

Sports are a unifying force that transcends geographical, linguistic, and cultural barriers. They unite individuals in a shared pursuit of excellence, camaraderie, and mutual respect.

Self care is caring for oneself. It’s caring enough for oneself to commit to staying healthy, and the Authentic Yogic Lifestyle can help with that.

We usually reserve celebrations for special events and days. It could be birthdays, wedding anniversaries, graduation ceremonies and the like. It could be occasions that mark our achievement or reaching a milestone.

Sports can help break down prejudice, preconceptions, cultural differences, ignorance, intolerance and injustice by encouraging communication and overcoming differences.

Over the years, skateboarding has become increasingly popular, with the sport making its first Olympic appearance in Toyko, Japan.

When Weini Kelati made the choice to board a plane and leave her home country of Eritrea to come to the United States, she had one goal in mind: to make it to the Olympics.