This Culturs TV Wednesday Energy Medicine Minute comes from the Sand Dunes of Glammis, Calif., where Culturs.guru expert Dondi Dahlin shows how to reduce panic attacks, anxiety attacks or high blood pressure by “taking down the flame.” “If you suffer from panic attacks, anxiety attacks, or high blood pressure, this […]

  World-class athletes agree: Eldoret, Kenya is one of the world’s best marathon training grounds. Marathon runner Eliud Kipchoge — who ran in the Athens, London, Beijing and Rio de Janeiro Olympics — concedes that the advantage of training at Eldoret’s high altitude, which is 7,000 feet (approximately 2,100 meters), in its climate makes competing […]

I wasn’t sure what to expect when I woke up. My head was spinning not from lack of sleep, but from excitement and anticipation. This day would be a bit different from other days. My family had arrived in Spain for the week and they were going to meet my […]

Culturs TV Expert Carri Wilbanks, visited Toronto, Ontario, Canada to explore winter adventure. The city was bursting at the seams with development around the 2015 Pan American Games, which took, place July 10-26, 2015. Which is notable not only because it’s the world’s third largest international sporting event but also […]

To-Do List: Acquire the ability to sleep anywhere (use fellow passengers as reference) Arrive safely in Spain Somehow, despite my skepticism, both came true. I could almost hear my own surprise as I called my family. Yes, I’m safe. I have all my luggage. No, I’m not calling from the […]